Booking Department:
get rid of deep stress and eliminate toxins.
The daily welcome zone at the Dostoevsky restaurant with decoctions, smoothies and phyto teas will become the basis of the diet
. Classes with a professional instructor in yoga, solstice, and water aerobics will improve the metabolic processes in the body.,
They will energize you, reduce anxiety, and help you relax.
Group art therapy will help to solve psychoemotional problems through the creative process.
The number of days in the program is unlimited.
|
time |
Monday |
tuesday |
Wednesday |
Thursday |
friday |
Saturday |
Sunday |
|
12:00 |
Water aerobics (aquatic center)* |
Water aerobics (aquatic center)* |
Water aerobics (aquatic center)* |
- |
|||
|
13:00 |
Taking smoothies (wellness area of the restaurant), 1 shift |
Taking smoothies (wellness area of the restaurant), 1 shift |
Taking smoothies (wellness area of the restaurant), 1 shift |
Taking smoothies (wellness area of the restaurant), 1 shift |
Taking smoothies (wellness area of the restaurant), 1 shift |
Taking smoothies (wellness area of the restaurant), 1 shift |
Taking smoothies (wellness area of the restaurant), 1 shift |
|
13:50 |
Taking smoothies (wellness area of the restaurant), 2 shifts |
Taking smoothies (wellness area of the restaurant), 2 shifts |
Taking smoothies (wellness area of the restaurant), 2 shifts |
Taking smoothies (wellness area of the restaurant), 2 shifts |
Taking smoothies (wellness area of the restaurant), 2 shifts |
Taking smoothies (wellness area of the restaurant), 2 shifts |
Taking smoothies (wellness area of the restaurant), 2 shifts |
|
14:40 |
Taking smoothies (wellness area of the restaurant), 3 shifts |
Taking smoothies (wellness area of the restaurant), 3 shifts |
Taking smoothies (wellness area of the restaurant), 3 shifts |
Taking smoothies (wellness area of the restaurant), 3 shifts |
Taking smoothies (wellness area of the restaurant), 3 shifts |
Taking smoothies (wellness area of the restaurant), 3 shifts |
Taking smoothies (wellness area of the restaurant), 3 shifts |
|
15:00 |
- |
Aromatherapy (Conference hall 1 building) |
- |
- |
Aromatherapy (Conference hall 1 building) |
Art therapy (Conference hall 1 building) |
- |
|
17:00 |
Yoga (Gym 2, physical therapy) |
Stretching (LFK Hall 2) |
Yoga (Gym 2, physical therapy) |
Stretching (LFK Hall 2) |
Yoga (LFK Hall 2) |
- |
- |
|
17:45 |
The Solstice (Gym 2 , physical therapy)* |
Maderotherapy (LFK Hall 2) |
The Solstice (Gym 2, physical therapy)* |
Maderotherapy (LFK Hall 2) |
The Solstice (LFK Hall 2)* |
- |
- |
|
18:00 |
Taking phyto-tea (wellness area of the restaurant), 1 shift |
Taking phyto-tea (wellness area of the restaurant), 1 shift |
Taking phyto-tea (wellness area of the restaurant), 1 shift |
Taking phyto-tea (wellness area of the restaurant), 1 shift |
Taking phyto-tea (wellness area of the restaurant), 1 shift |
Taking phyto-tea (wellness area of the restaurant), 1 shift |
Taking phyto-tea (wellness area of the restaurant), 1 shift |
|
18:50 |
Phyto-tea reception (wellness area of the restaurant), 2 shifts |
Phyto-tea reception (wellness area of the restaurant), 2 shifts |
Phyto-tea reception (wellness area of the restaurant), 2 shifts |
Phyto-tea reception (wellness area of the restaurant), 2 shifts |
Phyto-tea reception (wellness area of the restaurant), 2 shifts |
Phyto-tea reception (wellness area of the restaurant), 2 shifts |
Phyto-tea reception (wellness area of the restaurant), 2 shifts |
|
19:40 |
Taking phyto-tea (wellness area of the restaurant), 3 shifts |
Taking phyto-tea (wellness area of the restaurant), 3 shifts |
Taking phyto-tea (wellness area of the restaurant), 3 shifts |
Taking phyto-tea (wellness area of the restaurant), 3 shifts |
Taking phyto-tea (wellness area of the restaurant), 3 shifts |
Taking phyto-tea (wellness area of the restaurant), 3 shifts |
Taking phyto-tea (wellness area of the restaurant), 3 shifts |
*For the solstice procedure, Sadhu boards are additionally purchased through the resort's online store or sales department.
*Rolling pins are additionally purchased for the Maderotherapy procedure through the online store or the sales department of the resort.
*Access to the pool according to the current price list.
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