Booking Department:
Fitness tour to AMAKS EcoPark — 5 days of rest, movement and inner harmony.
If you've been wanting to exhale for a long time and finally take care of yourself, but without hard marathons, stress, and promises of "I'll definitely start on Monday," we have a better option. The fitness tour at AMAKS EcoPark is designed just for those who want to combine rest, exercise and recovery in one clear and comfortable format. Five days in which everything that we usually put off for later is already built in: normal sleep, exercise, treatments, delicious food, pool, sauna, fresh air and time for yourself. No fuss. Without overload. But with that most pleasant feeling, when lightness appears in the body again, thoughts calm down, and the mood improves noticeably.
The program (an example of a schedule for the day):
The tour program is designed so that the day is eventful, but not exhausting.
- 08:00 — the morning starts with a delicious breakfast. Calmly, without running around, with the feeling that the day is starting right.
- 09:00 — Physical therapy will help you wake up and prepare your body for the new day.
- 11:00 — Nordic walking. Fresh air, rhythm, movement that suits almost everyone and works better than it seems.
- 13:00 — lunch, after which you can devote time to yourself.
- 14:00 — free time. You can relax, take a walk, sit with a book, drink tea, or just be quiet. And this, by the way, is not laziness, but a normal part of recovery, which we miss so much in everyday life.
- 15:00 — treatment at the wellness center.
- 16:00 — Pilates, conscious movement, flexibility and muscle strengthening without overloading.
- 18:00 — dinner.
- 19:00 — swimming pool and sauna: water will relieve tension, and heat will relax every muscle.
- 21:00 is the time to sleep so that you can wake up tomorrow full of energy.
The fitness tour is designed for a small group of 5 to 7 people. This format was chosen specifically to maintain a comfortable atmosphere, attention to each participant and a sense of relaxation without fuss and crowds. The number of seats is limited, so if you like this format, it is better not to postpone the decision for later.
Check-in time: Monday to Saturday
Tour price: from 40,495 rubles per person. The final price depends on the room category you choose and whether you go alone or together. We have done everything so that you can choose the perfect option for yourself and your budget.
The number of seats is limited.
Details and reservations by phone: +7 (343) 239-50-30
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