Booking Department:
From May 1 to June 30, 2026, as a gift for your trip to the Staraya Russa resort, there is the ENERGY OF REST restoration program.
An integrated approach, where each practice works on two levels: physical and psychological. Inside the program, you will find soft but powerful tools such as sound therapy, deep relaxation and gentle effects on the cognitive functions of the brain. Completing the program will allow you to get rid of the effects of burnout in a short time, gain a powerful surge of vital energy and feel inner support.
Take the first step towards a new life full of strength and mental balance.
* For the solstice procedure, Sadhu boards are additionally purchased through the resort's online store or sales department.
* Access to the pool according to the current price list.
An integrated approach, where each practice works on two levels: physical and psychological. Inside the program, you will find soft but powerful tools such as sound therapy, deep relaxation and gentle effects on the cognitive functions of the brain. Completing the program will allow you to get rid of the effects of burnout in a short time, gain a powerful surge of vital energy and feel inner support.
Take the first step towards a new life full of strength and mental balance.
| time | Monday | tuesday | Wednesday | Thursday | friday | Saturday | Sunday |
| 12:00 | Water aerobics (aquatic center)* | Water aerobics (aquatic center)* | Water aerobics (aquatic center)* | - | |||
| 15:00 | Art therapy Hall of the Benois Hall, Mendeleev Building | Art therapy Hall of the Benois Hall, Mendeleev Building | Pilates Benois Hall No. 2, Mendeleev Building | - | |||
| 15:30 | Aromatherapy with glucophone Benois Conference Hall, Mendeleev Building | Aromatherapy with glucophone Benois Conference Hall, Mendeleev Building | Aromatherapy with glucophone Benois Conference Hall, Mendeleev Building | ||||
| 16.00 | Deep relaxation with singing bowls Benois Hall No. 2, Mendeleev Building | Dance Therapy Hall No. 2 Benois, Mendeleev Building | Deep relaxation with singing bowls Benois Hall No. 2, Mendeleev Building | Dance Therapy Hall No. 2 Benois, Mendeleev Building | Deep relaxation with singing bowls Benois Hall No. 2, Mendeleev Building | ||
| 17:00 | Yoga (Hall 2, Physical therapy) Mud clinic | Stretching (Gym 2 Physical therapy) Mud clinic | Yoga (Hall 2, Physical therapy) Mud clinic | Stretching (Gym 2 Physical therapy) Mud clinic | Yoga (Gym 2 Physical therapy) Mud clinic | - | - |
| 17:45 | The Solstice (Gym 2 , physical therapy)* Mud baths | Breathing exercises (Gym 2 Physical therapy) Mud clinic | The Solstice (Hall 2, physical therapy)* Mud clinic | Breathing exercises (Gym 2 Physical therapy) Mud clinic | The Solstice (Gym 2 Physical therapy)* Mud clinic | - | - |
| 18:00 | Taking phyto-tea (wellness area of the restaurant), 1 shift | Taking phyto-tea (wellness area of the restaurant), 1 shift | Taking phyto-tea (wellness area of the restaurant), 1 shift | Taking phyto-tea (wellness area of the restaurant), 1 shift | Taking phyto-tea (wellness area of the restaurant), 1 shift | Taking phyto-tea (wellness area of the restaurant), 1 shift | Taking phyto-tea (wellness area of the restaurant), 1 shift |
| 18:50 | Phyto-tea reception (wellness area of the restaurant), 2 shifts | Phyto-tea reception (wellness area of the restaurant), 2 shifts | Phyto-tea reception (wellness area of the restaurant), 2 shifts | Phyto-tea reception (wellness area of the restaurant), 2 shifts | Phyto-tea reception (wellness area of the restaurant), 2 shifts | Phyto-tea reception (wellness area of the restaurant), 2 shifts | Phyto-tea reception (wellness area of the restaurant), 2 shifts |
| 19:40 | Taking phyto-tea (wellness area of the restaurant), 3 shifts | Taking phyto-tea (wellness area of the restaurant), 3 shifts | Taking phyto-tea (wellness area of the restaurant), 3 shifts | Taking phyto-tea (wellness area of the restaurant), 3 shifts | Taking phyto-tea (wellness area of the restaurant), 3 shifts | Taking phyto-tea (wellness area of the restaurant), 3 shifts | Taking phyto-tea (wellness area of the restaurant), 3 shifts |
* For the solstice procedure, Sadhu boards are additionally purchased through the resort's online store or sales department.
* Access to the pool according to the current price list.
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