Booking Department:
To move forward and become truly prosperous, it is necessary, oddly enough, to relax and let go of fears!
The perfect day on a yoga tour: from morning mantra to evening relaxation!
Have you ever wondered why time travels differently? Now imagine that this journey is not just a change of scenery, but a deep dive into yourself.
A yoga tour is an opportunity to put life on pause, exhale and be filled with new energy. The schedule is based on the laws of nature!
Program and dates of the yoga tour:
Dates:
July 23-25
August 6-8, August 20-22
3-5 September, 17-19 September
October 8-10, October 22-24
The first day:
8.00-9.00 (by the sea)
Hatha yoga is aimed at gently awakening the spine and joints.
15.30-16.30 (outdoors)
Practice to achieve balance.
19.30-20.30 (in the hall)
Light evening practice (stretching). The goal is to relieve the tension accumulated during the day and prepare the body for a quality rest. Pranayama is for harmony and balance.
Socializing and tea ceremonies. This is the most emotional part of the day.
The second day:
8.00-9.00 (by the sea)
Hatha yoga is aimed at opening the hip joints. Dynamic fitness.
Pranayama for cleansing the lungs.
15.30-16.30 (outdoors)
REBIRTHING
A powerful technique for cleansing the subconscious mind.
19.30-20.30 (in the hall)
Light evening practice, joint exercises. Socializing and tea ceremonies.
The third day:
8.00-9.00 (by the sea)
Hatha yoga. Surya namaskar.
15.30-16.30 (outdoors)
Kriya Kundalini Yoga for opportunities and Green Energy.
19.30-20.30 (in the hall)
Evening meditation with a mantra
Yoga tour will help you feel the forgotten feeling of invincible inner happiness of practice, pranayama, chanting mantras and meditation. They restore physical and psychological health to the body, erode and shake out negative thoughts, resentments, and worries from the head and make room for everything new and bright. For happiness.
Yoga is not just about asanas and physical training. This is a special practice that allows you to calm the mind, bring it into a state of harmony and balance, and feel a benevolent attitude towards the world around you. I did yoga in the morning — and a smile for the whole day!
Climatotherapy, also known as climatotherapy, is a method of treatment and recovery based on the use of natural climatic factors (such as temperature, humidity, solar radiation, wind, etc.) to affect the body. It is aimed at improving overall health, increasing immunity and preventing various diseases.
A vacation by the sea is not only entertainment, but also an opportunity to improve your health. Natural healers are the sun, sand, salt water, and sea air.
Conditions:
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15% discount on the Yoga Tour program for the duration of the tour
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When booking a tour, specify "Yoga tour" in the comments for a discount.
Included in the price of the tour:
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accommodation in a room of the selected category
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three buffet meals a day
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animation program for adults and children
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Yoga tour program "Mind in prosperity mode"
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visiting the swimming pool
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