DE STRESS. The program of unloading the nervous system

Only in November and December, we offer to take the method of unloading the nervous system for free to your trip.

The technique will help to cope with stress and remove toxins. The daily welcome zone in the Dostoevsky restaurant with phyto teas and smoothies will become the basis of the diet. Classes with a professional instructor in yoga, solstice, aqua aerobics, and laser therapy will reduce anxiety and help you relax. Group art therapy stabilizes the emotional state, reduces stress and anxiety through the creative process. Aromatherapy will help you relax and reduce mood swings.


time

Monday

tuesday

Wednesday

Thursday

friday

Saturday

Sunday

12:00

Water aerobics

(aquacenter)*

Water aerobics

(aquacenter)*

Water aerobics

(aquacenter)*

-

15:00

Aromatherapy

(conference hall 1 building)

Art therapy

(conference hall 1 building)

Aromatherapy

(conference hall 1 building)

Aromatherapy

(conference hall 1 building)

Art therapy

(conference hall 1 building)

-

16.30

Master class in maderotherapy (Gym 2 of the physical therapy center)

Master class in maderotherapy (Gym 2 of physical therapy))

Master class in maderotherapy (Gym 2 of the physical therapy center)

17:00

Yoga

(Gym 2, physical therapy)

Stretching

(Gym 2 physical therapy)

Yoga

(Gym 2, physical therapy)

Stretching

(Gym 2 physical therapy)

Yoga

(Gym 2 physical therapy)

-

-

17:45

Solstice

(Gym 2 , physical therapy)*

Breathing exercises

(Gym 2 , physical therapy)*

Solstice

(Gym 2, physical therapy)*

Breathing exercises

 

(Gym 2 , physical therapy)*

Solstice

(Gym 2 physical therapy)*

-

-

18:00

Taking phyto tea

(restaurant wellness area), 1 shift

Taking phyto tea

(restaurant wellness area), 1 shift

Taking phyto tea

(restaurant wellness area), 1 shift

Taking phyto tea

(restaurant wellness area), 1 shift

Taking phyto tea

(restaurant wellness area), 1 shift

Taking phyto tea

(restaurant wellness area), 1 shift

Taking phyto tea

(restaurant wellness area), 1 shift

18:50

Phyto-tea reception (wellness area of the restaurant), 2 shifts

Phyto-tea reception (wellness area of the restaurant), 2 shifts

Phyto-tea reception (wellness area of the restaurant), 2 shifts

Phyto-tea reception (wellness area of the restaurant), 2 shifts

Phyto-tea reception (wellness area of the restaurant), 2 shifts

Phyto-tea reception (wellness area of the restaurant), 2 shifts

Phyto-tea reception (wellness area of the restaurant), 2 shifts

19:40

Taking phyto tea

(wellness area of the restaurant), 3 shifts

Taking phyto tea

(wellness area of the restaurant), 3 shifts

Taking phyto tea

(wellness area of the restaurant), 3 shifts

Taking phyto tea

(wellness area of the restaurant), 3 shifts

Taking phyto tea

(wellness area of the restaurant), 3 shifts

Taking phyto tea

(wellness area of the restaurant), 3 shifts

Taking phyto tea

(wellness area of the restaurant), 3 shifts


*For the solstice procedure, Sadhu boards are additionally purchased through the resort's online store or sales department.

*Access to the pool according to the current price list.

*Rolling pins for self-administered maderotherapy can be purchased in the online store.



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